Helpful Resources To Provide Support and Encouragement

Working together we can find hope and healing for our lives.

You shouldn’t have to walk this path alone

Watching the life of someone you love unravel before your eyes can be a heart-wrenching experience that causes pain, confusion, and fear. Here at Steps Of Hope Iowa, we want you to know that you shouldn’t have to and don’t need to walk through your journey alone. As a community, we are here to be a shoulder to cry on, someone to talk to, and, when possible, lend a helping hand. On this page, you will find the resources that helped me and my family as I dealt with my son’s struggle with Substance Use Disorder.

kathy w who lost her child to drug poisoning

This is a big deal!

Iowa Naloxone is a life-saving medication that quickly reverses an overdose by blocking the effects of opioids. It can restore normal breathing within two to three minutes of a person whose breathing has slowed, or even stopped, due to opioid overdose. It’s not harmful in any way, yet it will reverse an opioid overdose and enable a person to breathe again.
Even though having it can save lives, many choose not to get it from the shame and stigma of trying to obtain it. I know because I felt it too. We’re excited to announce that we have secured the first Naloxone dispensary in Polk County, and maybe even Iowa, to help remove the shame and stigma that prevents those who need it, to get it.

We’re excited to announce that we have been able to secure many Naloxone dispensary boxes throughout many counties in Iowa, to help remove the shame and stigma that prevents those who need it, to get it.

You can see the locations here – Naloxone Box Locations 

 

Ann Breeding

HOT LINES

Never Use Alone 
1-877-696-1996
Iowa Harm Reduction Hotline
515-207-5202
Iowa Crisis Line
1-844-345-4569
Polk County Sobering Center 
515-259-6262
FOCUSS Mobile Crisis Response
515-333-9223
Suicide Crisis Line
988

State Policies

State Policies

Nextdistro.org/policies

Good Samaritan Law

TheIowaLegislature

Family Support

Nar-Anon Family Groups

 

NAR-ANON.org

Parents of Addicated Loved Ones

 

Al-Anon Family Groups

 

Grief Support

Dad’s Grieve Too

A safe, private space for grieving fathers to share stories, express emotions, and find encouragement after the loss of a child. Founded by Mike after losing his son Austin, the group fosters healing through community, understanding, and open dialogue. Together, we honor our children and navigate grief.

DadsGrieveToo

Every Step

Every Step offers grief groups for all ages and have groups specific to trauma related loss. Their Amanda the Panda group has helped our granddaughter in so many ways. Our family is forever grateful for this organization.

EVERYSTEP.org

Grief Groups at Hamilton Funeral Home

Grief groups through Hamilton’s has had a huge impact in our journey. They have kids groups and adult groups. Our granddaughter has found healing through their activities and she really enjoys attending their gatherings.

Hamiltonsfuneralhome.com

Love In The Trenches

For Parents Who Have Lost a Child to Substance Use Disorder or Overdose. As parents, we share a unique language forged by having loved and lost a child. Our grief support groups provide a place for parents to cope with their anguish and grief, honor their children, and support one another.

LoveInTheTrenches.org

#NotInVain

Not in Vain is a faith based group of moms that have all lost a child to substance use.  When I discovered this group of moms, there was a physical weight lifted from me.  This is group of ladies that will cry with me and they understand the grief journey 100%.  They are a safe place to vent and find comfort in knowing I am not alone.

NotInVainMoms.com

Team Sharing Inc.

Where support meets action.

TeamSharingInc.org

Substance use disorder Support

Download a Complete List of State Funded Substance Use Treatment Facilities

UCS Healthcare –  Our Priority is Your Total Health
UCS Healthcare delivers comprehensive health care services, including medical and behavioral health diagnosis, education, and treatment, including therapy, psychiatric services, substance use disorder therapy, and medication-assisted treatment. We offer confidential, individualized, and compassionate healthcare to our patients. UCS proudly supports Steps of Hope Iowa and provides Narcan / Naloxone, and training on how this lifesaving medication saves lives.  Visit us at www.ucsonline.org  or call 515-280-3860.

Addiction Center

AddictionCenter.com

Meeting Guide. Find A.A. Near You

Meeting Guide is a free-of-charge meeting finder app.

The app helps people find A.A. meetings and resources near them. A.A. service entities provide the meeting data for the app. Meeting Guide is available for iOS and Android smartphones.

Behavioral Health Group

Assisted Living Options for People Struggling with Addiction

According to the National Institute on Alcohol Abuse and Alcoholism, substance abuse affects about 17 percent of adults over the age of 60.

Celebrate Recovery

Faith based recovery community.

CelebrateRecovery.com

Covert Action

Treatment Center

 

Crush Recovery Community Center

Crush of Iowa is out of Cedar Rapids, Iowa. A Recovery Community Center has opened in 2022. Rod and Deb Courtney are an amazing couple with an incredible story and they have hearts of gold.

Crushofiowa.com

Dad’s With A Purpose

Dad’s With A Purpose is a sober living program, which is not only for men. The folks involved with this program are considered family to me. DWP strives to help men and women transform their lived by providing a safe, structured and sober environment that facilitates growth and change by fostering a sense of belonging and self-worth.

Dadswithapurpose.org

Find Treatment

Treatment locator tool.

FindTreatment.gov

Full Circle Recovery Community Center

Full Circle strives to be a “one stop shop” and once they understand the need, they assist in getting a person the help needed.  This group of folks is incredible and genuinely care and want to help.  They utilize peer support, which is amazing.

RecoverFullCircle.org

Grace For Addictions

Transform Lives, inspire Hope, empower Communities

At Grace For Addictions, grace guides us, compassion connects us, and recovery empowers us. We provide compassionate support and resources for individuals and families affected by addiction and mental health challenges, including underserved populations, those with criminal records, low-income backgrounds, and people experiencing or at risk of homelessness. We welcome anyone seeking recovery, mental wellness, re-entry support, relapse prevention, or personal growth.

GraceForAddictions.org

Groups Recover Together

Transform Lives, inspire Hope, empower Communities

At Groups Recover Together, community guides us, compassion connects us, and recovery empowers us. We provide judgment-free, medication-assisted treatment and supportive group care for individuals and families affected by opioid addiction—pairing Suboxone treatment with weekly peer groups, both in person and online. We accept insurance and Medicaid, and we welcome anyone seeking recovery, lasting sobriety, relapse prevention, or a chance to rebuild their life, family, and health.

JoinGroups.com

Harvest Academy

Harvest Academy uses structure, discipline, and integrity to instill core values that cement the foundation for a life of success. We utilize an “each one, teach one” philosophy where our core values and standards are taught by staff and veteran students’ first-hand experience in recovery. The best people to help the journey of recovery are those who have gone, or are currently going through the same challenges as their peers.

HarvestAcademyIowa.com

Innovive Health

At Innovive Health, we understand the hopes and worries that come with loving someone in recovery or active addiction. Our compassionate, patient-centered home healthcare team meets your loved one where they are—wherever they in their journey. We ensure medications are managed safely, organize transportation to appointments, and coordinate care across providers and specialists. By surrounding each patient with a supportive network and community connections, we help build stability, promote lasting recovery, and bring peace of mind to families. Give us a call, 24/7, 365 days a year: we want to help.

InnoviveHealth.com

Iowa Harm Reduction Coalition

This organization is genuine and they meet people where they are, without judgement.  People are treated with dignity and genuine love.  They do what I was always doing – trying to keep my son breathing.  

IowaHarmReductionCoalition.org

Iowa Opioid Help

Opioidhelp.iowa.gov

Meeting Finder

Locator for a variety of meetings through a variety of recovery programs for families effected by substance use.

PublicScience.org

Naloxone Iowa

This website has information on how to access and use free naloxone in Iowa.  Everybody should carry naloxone.

Naloxoneiowa.org

Network For Public Health

NetworkForPHL.org

Never Use Alone Inc.

People will do drugs.  It’s not something we are able to control.
This is a 24/7 hotline that provides overdose prevention, detection, crisis response and reversal services to people who use substances while alone.

NeverUseAlone.com

Partnership To End Addiction

DrugFree.org

Primary Health Care

Our family found that PHC was able to help from many different angles of our journey.  They have programs to assist with housing, food, clothing and they have special teams that are boots on the ground for the houseless.  

PCHIowa.org

Recovery Iowa

Find a meeting. Find a coach. Live chat.
From the 2024 Iowa drug control strategy: 
Recovery community centers are operating in Cedar Rapids, Des Moines, and Council Bluffs. The centers are run by people with lived experience of substance use. Recovery coaches or peer support specialists help others find connection and resources. 

Restart Recovery Homes

We’re not your typical Sober Living Program. We are a non-profit 501c3 organization. We offer Men a structured living environment free from their Drug(s) of Choice.

Our Organization is centered around Family. Basically, when that is said, we actually mean that FAMILY comes first. No matter the situation.​

Substance Abuse and Mental Health Services Administration

SAMHSA is a national organization with a treatment locator and helpful information for those who need help.

SAMHSA.gov

Sober Living Iowa

Sober living program for men and women.  These folks are wonderful! 
KL Purpose is to provide safe, structured, peaceful and happy sober living environment.  To unify families and help people become productive members of society.  Build positive relationships and great fellowship with others.  To live a clean and sober life while bringing families back together.

KingdomLivingIa.com

St. Gregory Recovery Center

StGregoryCtr.com

Thrive Now Recovery Centers

Wayspring

Your Life Iowa

Your Life Iowa’s website has an online chat option, plus you can text or call 24/7 for help.

YourLifeIowa.org

Zion: Integrated Behavioral Health Services

Suicide Prevention and Mental Health

National Suicide Prevention Hotline

988Lifeline.org

National Domestic Violence Hotline

TheHotLine.org

American Psychological Association Psychologist Locator

Locator.apa.org

Psychology Today Therapist Locator

Therapists.psychologytoday.com

Helping Survivors of Sexual Abuse & Assault

HelpingSurvivors.org

My personal experience with Ann Breeding and Steps of Hope has been, in a nutshell, wonderful. Ann knows how to make change happen. The walks she works tirelessly to coordinate twice a year bring awareness and hope to so many people. It gives us an outlet for our grief and helps us connect with a multitude of resources and other people that have lost loved ones as a result of overdose. Thank you, Ann, and Steps of Hope, for all you do!
Natalie Kritenbrink

After having lost a child to drug poisoning, Steps of Hope has been a community of spiritual and emotional support. The annual walk has been an outlet for healing and has allowed me to share my thoughts and feelings without shame as I meet other people who understand what our family is going through.

Kathy W.

Steps of Hope Iowa has saved my life. Physically, spiritually, and mentally. After losing my son in February 2022 to fentanyl poisoning, I had settled with the idea that there was no one that could possibly understand my pain. Thanks to Steps of Hope Iowa, I have learned that I am not alone and there are others out there that know what it’s like to lose a child to substance use disorder. Being able to share my story without feeling stigma or shame allows me to have a sense of healing and hope.

Brooke Anderson

3 Steps To Finding Hope

1

Take your first step.

Sign up and join our community. Fill out this simple form and get information and updates for our local gatherings and events.

2

Walk with us.

Get the support and resources you need as you make new friends and find ears to listen, a shoulder to cry on, to help you no longer feel alone.

3

Find hope.

Be an agent of change and help others, and you’ll also discover hope and healing for yourself.

You shouldn’t have to walk alone